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Liposuction

7 Signs You’re a Good Candidate for Liposuction in 2026

By February 12, 2026 No Comments

Many people eat healthy food and exercise, but still see stubborn fat in some body areas. This can feel frustrating. Liposuction is a cosmetic surgery that removes fat from specific body parts like the stomach, thighs, arms, or chin. It helps shape the body, not reduce overall body weight.

Liposuction is not for everyone. Doctors check your health, skin, and goals before suggesting it. In this blog, you will learn 7 simple signs that show you may be a good candidate for liposuction.

What Is Liposuction and How Does It Work?

Liposuction is a surgery where doctors remove fat using suction from certain areas of the body. It is mostly used when fat does not go away with diet or exercise.

It is important to know that liposuction is not a weight-loss surgery. It is used for body shaping and contouring.

Doctors usually recommend it for people who have stable weight but stubborn fat pockets.

Sign #1 – You Are Close to Your Ideal Body Weight

One of the biggest signs is being near your healthy body weight. Many experts say good candidates are usually within about 30% of their ideal weight.

Liposuction removes fat from specific areas, not the whole body. If someone wants to lose a lot of weight, diet, exercise, or other medical treatments may be better options.

If your weight is stable and you only want body shaping, you may be a good candidate.

Sign #2 – You Have Stubborn Fat That Won’t Go Away

If you have fat in areas like belly, thighs, arms, or chin that does not change even with exercise, liposuction may help.

Liposuction works best when fat is localized in certain areas instead of spread across the whole body.

Sign #3 – You Have Good Skin Elasticity

Skin elasticity means how well your skin can tighten after fat removal. If skin is firm and elastic, results usually look smoother.

If skin is very loose, liposuction alone may not give the best result. Sometimes doctors suggest combining it with skin tightening procedures.

Sign #4 – You Are in Good Overall Health

Good health is very important for surgery safety. Doctors usually check for problems like heart disease, blood flow issues, or uncontrolled diabetes because these can affect healing.

Healthy patients usually recover better and have fewer complications.

Sign #5 – You Are a Non-Smoker (Or Ready to Quit)

Smoking affects healing and increases surgery risks. Many surgeons recommend stopping smoking before and after surgery for better results.

This helps your body heal faster and reduces infection risk.

Sign #6 – You Have Realistic Expectations

Liposuction can improve body shape, but it will not make someone look like another person. Good candidates understand the limits and want natural improvement, not perfection.

Understanding swelling, bruising, and healing time is also important.

Sign #7 – You Are an Adult With Stable Body Shape

Most surgeons prefer candidates above 18 years old because the body is still developing before that age.

Age itself is not the biggest factor. Health, skin quality, and goals matter more.

Who Is NOT a Good Candidate for Liposuction?

You may not be a good candidate if:

  • You want major weight loss

  • You have very loose skin

  • You have serious health problems

  • You expect unrealistic results

Liposuction works best for body contouring, not weight loss.

Risks of Liposuction (Simple Explanation)

Like any surgery, liposuction has risks. Some possible risks include infection, swelling, bruising, numbness, or uneven skin shape.

Choosing a trained, board-certified surgeon lowers these risks.

Why Choosing the Right Doctor Matters (EEAT)

When considering liposuction, choosing an experienced surgeon is very important.

At Seattle Plastic Surgery, Dr. Craig Jonov has more than 20 years of experience in cosmetic procedures. He completed medical school at the Medical College of Pennsylvania and surgical training at Allegheny General Hospital. He also completed fellowships in cosmetic and reconstructive surgery.

Dr. Jonov is board certified by the American Board of Cosmetic Surgery and is a member of major medical organizations like:

  • American Academy of Cosmetic Surgery

  • American Society of Liposuction Surgery

  • American Medical Association

His JCAHO-accredited surgical facility focuses on safety and advanced technology.

This level of training and certification helps patients feel safe and confident.

Liposuction in Seattle – Our Service

If you are thinking about body contouring, or Liposuction in Seattle, professional consultation is the first step. At Seattle Plastic Surgery, treatments are customized based on your body, goals, and safety needs. Our team focuses on natural results, patient education, and safe procedures.

Final Thoughts

Liposuction can be life-changing for the right person. If you are close to your healthy weight, have stubborn fat, good skin, and realistic expectations, you may be a good candidate.

The best way to know is to talk to an experienced cosmetic surgeon who can check your health and goals.

FAQs

Who is a good candidate for liposuction?

A good candidate is someone who is close to their ideal weight, has firm skin, is in good health, and has stubborn fat that does not respond to diet and exercise. They should also have realistic expectations and be a non-smoker.

Am I a candidate for chin liposuction?

You may be a candidate for chin liposuction if you have fat under the chin, good skin elasticity, stable weight, and good overall health. Doctors also check if your skin can tighten after fat removal.

If loose skin is the main issue, doctors may suggest other treatments instead.

Is liposuction safe?

Liposuction is generally safe when done by trained, qualified surgeons. Like all surgeries, there are risks, but serious complications are rare with proper screening and care.

How much fat can liposuction remove?

Liposuction removes limited amounts of fat for contouring. It is not designed for major weight loss.

How long do liposuction results last?

Results can be long-lasting if you maintain a stable weight and healthy lifestyle.

Does liposuction remove loose skin?

No. Liposuction removes fat but does not tighten loose skin. Good skin elasticity helps results look smoother.

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